॥ ॐ ध्येयः सदा सवित्र मण्डल मध्यवर्ती नारायण सरसिजा सनसन्नि विष्टः
केयूरवान मकरकुण्डलवान किरीटी हारी हिरण्मय वपुर धृतशंख चक्रः ॥
ॐ मित्राय नमः।
ॐ रवये नमः।
ॐ सूर्याय नमः।
ॐ भानवे नमः।
ॐ खगाय नमः।
ॐ पुषणे नमः।
ॐ हिरण्यगर्भाय नमः।
ॐ मरीचये नमः।
ॐ आदित्याय नमः।
ॐ सवित्रे नमः।
ॐ अर्काय नमः।
ॐ भास्कराय नमः।
ॐ श्रीसवित्रसूर्यनारायणाय नमः।
॥ आदित्यस्य नमस्कारन् ये कुर्वन्ति दिने दिने
आयुः प्रज्ञा बलम् वीर्यम् तेजस्तेशान् च जायते ॥
|| om dhyeyaḥ sadā savitra maṇḍala madhyavartī nārāyaṇa sarasijā sanasanni viṣṭaḥ
keyūravāna makarakuṇḍalavāna kirīṭī hārī hiraṇmaya vapura dhṛtaśaṁkha cakraḥ ||
om mitrāya namaḥ |
om ravaye namaḥ |
om sūryāya namaḥ |
om bhānave namaḥ |
om khagāya namaḥ |
om puṣaṇe namaḥ |
om hiraṇyagarbhāya namaḥ |
om marīcaye namaḥ |
om ādityāya namaḥ |
om savitre namaḥ |
om arkāya namaḥ |
om bhāskarāya namaḥ |
om śrīsavitrasūryanārāyaṇāya namaḥ |
|| ādityasya namaskāran ye kurvanti dine dine
āyuḥ prajñā balam vīryam tejasteśān ca jāyate ||
Visit Surya Namaskar Yagna website for more details about Surya Namaskar (http://www.hssus.og/sny)
THE BEST SURYANAMSKAR MANTR
Machindra.S.Pawar | Dec 3 2017 - 02:51
I love surya mantra we done everyday surya matra
BIRENDRA KUMAR | Nov 19 2017 - 17:09
आयुः प्रज्ञा बलम् वीर्यम् तेजस्तेशान् च जायते ॥ KE BAAD BHI DO LINES HAIN ,,KISI KO PATA HAI TO LIKHEN
mithlesh | Jun 15 2017 - 02:35
Akal mrutyu harnam , sarv vyadhi vinashanam
Surya paadaudakam teertham , jathare dhaaryamyaham
Rashmi | Jun 20 2017 - 11:05
I love the Surya mantra bcz we do everyday in rss
Swastik mishra | May 28 2017 - 20:16
Ji haa mi bhi roj Sakha jata hu or suryanamskar krta hu
jai shree ram
jageshwar chandra | Jun 2 2017 - 20:26
मिरसू भाखपू हिमाआस अभाश्री ।।
मंत्रो के पहले वर्ण ।।जितेश भट्ट
जीतेश भट्ट | Apr 30 2017 - 04:08
मरे सभी खपे हम आस अभास।
केवल वर्णों का प्रयोग करके मन्त्रों को स्मरण करें।
रंधीर | Apr 13 2017 - 02:56
bahut labhdayak hai ye sab mantra
raman jha | Apr 12 2017 - 00:09
This is very useful mantra and keep peace mind thanku for adding this mantra
Ankesh all | Mar 22 2017 - 16:40
bahat hi aaxa
SP Yadav | Jan 28 2017 - 23:34
Very useful to me as I practise everyday
dipankarAnonymous | Dec 8 2016 - 11:19
In order to memorize the 13 mantra, there is a formula - मिरसू भाखपू हिमआस अभास ! मि - मित्राय नमः ! र - रवये नमः ! सू - सूर्याय नमः and so on..... It was taught to me in OTC in 1978 and I have never forgotten it.
Sushant Singhal | Sep 21 2016 - 06:36
जय हो ! सर्वॅ भवन्तु सुखिन .................!!!
केशव जोशी पिथौरागढ़ | Aug 7 2016 - 08:26
apko jitna bhi dhyanvad bolu km h so very very thanks
so much.......
KRISHN.KANT.GUGUPTA | Aug 6 2016 - 04:38
good experience ........thanxxx
sunita vare. | Jul 19 2016 - 14:22
Thank u all of u frnds
sarothiya | Mar 10 2016 - 03:43
Sir ji
Yugo yugo Se bahti aai
Geet
parasmal | Mar 3 2016 - 03:06
Thank u
GTA Raone | Dec 29 2015 - 08:25
rakshak mantra kya hai?
SANJAY | Dec 21 2015 - 09:03
rakshak samata ka mantra kya hai?
bhaskar | Dec 21 2015 - 09:00
Aapka Ek slock baki he. Likhadeata hu me. ( Aadidev namastubhayam prasid mam bhaskar divakar namastubhaym prabhakar namostute.)
A slock add karlena. Aur aapne 13 Mantra me2 mantra add kar dijiye OK. (1) Om matrupitru bhyo namah (2) Om divakaray namah writter: Aasit Patel. (Krishna)
aasit patel | Dec 11 2015 - 03:02
apka mantra pasand aaya.......... thanks for adding this mantra.
very nice
Nandu kumar | Oct 28 2015 - 01:50
Great.........
sujit Gupta | Oct 11 2015 - 08:45
Bharat mataki jai
anand bala | Sep 26 2015 - 15:33
सुर्यनमस्मार मन्त्र तथा प्रार्थना को लिखित .में भेजें।
kanti prakash | Sep 17 2015 - 13:55
Dhnyvad , bharat mataki Jay
nikunj | Aug 17 2015 - 00:05
nice enjoy
lokraj paudel | Jul 9 2015 - 11:51
Thank you very much and please keep it continue...
Himanshu | Jun 30 2015 - 05:52
Baba ramdev ji ki mehnat ab rang lane lagi hai
arvindsharma | Jun 17 2015 - 00:18
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