॥ ॐ ध्येयः सदा सवित्र मण्डल मध्यवर्ती नारायण सरसिजा सनसन्नि विष्टः
केयूरवान मकरकुण्डलवान किरीटी हारी हिरण्मय वपुर धृतशंख चक्रः ॥
ॐ मित्राय नमः।
ॐ रवये नमः।
ॐ सूर्याय नमः।
ॐ भानवे नमः।
ॐ खगाय नमः।
ॐ पुषणे नमः।
ॐ हिरण्यगर्भाय नमः।
ॐ मरीचये नमः।
ॐ आदित्याय नमः।
ॐ सवित्रे नमः।
ॐ अर्काय नमः।
ॐ भास्कराय नमः।
ॐ श्रीसवित्रसूर्यनारायणाय नमः।
॥ आदित्यस्य नमस्कारन् ये कुर्वन्ति दिने दिने
आयुः प्रज्ञा बलम् वीर्यम् तेजस्तेशान् च जायते ॥
|| om dhyeyaḥ sadā savitra maṇḍala madhyavartī nārāyaṇa sarasijā sanasanni viṣṭaḥ
keyūravāna makarakuṇḍalavāna kirīṭī hārī hiraṇmaya vapura dhṛtaśaṁkha cakraḥ ||
om mitrāya namaḥ |
om ravaye namaḥ |
om sūryāya namaḥ |
om bhānave namaḥ |
om khagāya namaḥ |
om puṣaṇe namaḥ |
om hiraṇyagarbhāya namaḥ |
om marīcaye namaḥ |
om ādityāya namaḥ |
om savitre namaḥ |
om arkāya namaḥ |
om bhāskarāya namaḥ |
om śrīsavitrasūryanārāyaṇāya namaḥ |
|| ādityasya namaskāran ye kurvanti dine dine
āyuḥ prajñā balam vīryam tejasteśān ca jāyate ||
Visit Surya Namaskar Yagna website for more details about Surya Namaskar (http://www.hssus.og/sny)
Thank u
GTA Raone | Dec 29 2015 - 08:25
God Bless the entire world............!
jai prakash maurya | Sep 15 2011 - 05:26
Thank you very much for valued information.
sanika | Jun 21 2012 - 14:01
apka mantra pasand aaya.......... thanks for adding this mantra.
very nice
Nandu kumar | Oct 28 2015 - 01:50
Thankyou
Anonymous | Nov 3 2011 - 17:41
This web site is awasome.I appreciate the Starter of this web site.
Thank you very much for providing me such a heart touching Patriotic songs
Anonymous | Apr 5 2008 - 22:04
Baba ramdev ji ki mehnat ab rang lane lagi hai
arvindsharma | Jun 17 2015 - 00:18
Is THIS ALSO A SURYA MANTRA, READING AS FOLLOWS: JAPAKU KUSUMA SANKASAM
kASHYA PRIYAM MAHA DYU THIM: TAMORIM SARVA PAPA YANAM: PRANA TOE SMAN DIWAKARAM" ..PLEASE CLARIFY. THANKS.
AnonymousRAJ kUMAR | Mar 22 2014 - 15:09
apka mantra pasand aaya.......... thanks for adding this mantra.
Digambar Gujarwad | Aug 22 2013 - 04:25
aapka koti koti dhanya waad
jo aapki is udarta he hume ye maha mantra
ka gyan huwa
aaka koti koti dhanyawad
kapil | Sep 17 2011 - 19:44
bhut hi khubsurti se btaya h, very nice for surya matra,... om Suryay nmh
ashok hinger | Sep 25 2014 - 17:18
aapka koti koti dhany waad or nmn
udarta he aapki , phunchaya jo ye maha mntr
apni sbhyta or sanskriti ka kra rahe ho jo smrn
tahe dil se krte hm aapka abhinandn.
anuradha | Sep 16 2012 - 12:45
The twleve surya mantras are to be enchanted with each Asana or with each cycle of Surya Namaskar. There is ambiguity everywhere. Please clarify
rAJU sINHA | Aug 31 2013 - 09:10
good experience ........thanxxx
sunita vare. | Jul 19 2016 - 14:22
Thank you Sir for Suray Namaskar mantra in mp3
KAPTAN NILESH | Sep 8 2010 - 07:21
Bahot bahot dhanyad......
Aasakarte hai k aage bhi aap ase hi gyan
K moti bikherte rahe......
Fatehsingh Dahiya | Sep 24 2011 - 05:36
Sir ji
Yugo yugo Se bahti aai
Geet
parasmal | Mar 3 2016 - 03:06
Dhanyawad! I really need this mantra.
Kshama | Jan 22 2013 - 02:46
bahat hi aaxa
SP Yadav | Jan 28 2017 - 23:34
thank's
Anonymous | Jan 22 2012 - 04:53
what is better and best then this
d a patil | Jul 31 2011 - 17:12
BEEJ MANTRA SAKAT NAMASKAR GHALAVET ASE VATTATE
JASE--OM RHAM MEETRAY NAMAH:,OM RHIM...RAVAYE NAMAH:,
arvind nagle | Jun 28 2012 - 20:17
सुर्यनमस्मार मन्त्र तथा प्रार्थना को लिखित .में भेजें।
kanti prakash | Sep 17 2015 - 13:55
thank you very much
nishabhusal | Apr 9 2014 - 09:30
please let me know where i can get the complete surya namaskar mantra and navagraha mantra as per titriyo upnishad-mp3
vswaminath | Apr 27 2008 - 01:25
Sir,
I appreciate yr website,
I need English translation of Surya Namaskar Mantra pl.
Sir, I think you forget to add "r" in suggested website name the right word is "org" in stead of "og".. May I request you to correct it. The new users faces difficulty to get it.
Rohit | Feb 28 2011 - 05:37
I love surya mantra we done everyday surya matra
BIRENDRA KUMAR | Nov 19 2017 - 17:09
Thank u all of u frnds
sarothiya | Mar 10 2016 - 03:43
Send me to mail sire ! It seems miraculous &true figure
Of. Indian culture.
Raj eev. kashyap | May 19 2015 - 17:16
मिरसू भाखपू हिमाआस अभाश्री ।।
मंत्रो के पहले वर्ण ।।जितेश भट्ट
जीतेश भट्ट | Apr 30 2017 - 04:08
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